Welcome to the groundbreaking world of Feldenkrais, a method that wakes up the brain to create new movement patterns, dramatically improving your physical, cognitive & emotional well being. Dive into FATHOM HIGH, a Feldenkrais based dance technique, learning to move like kids again, with freedom & joy.
In this practice, we don't teach people one way of moving. We teach them how to constantly expand their arsenal of possibilities. Since moving is a dynamic process that keeps on asking us to adapt, so we can move smartly, stay agile, overcome pain and injury, and become more resilient.