You don't have to feel held back by your body

So many people feel disconnected from their body and unable to move freely. Struggling with your body can make you feel incapable and overwhelmed.

How many things do you wish you could do, yet your body just wouldn't let you? Life is too short to be busy with tensions & limitations. Your body was designed for more. 

Let movement become fulfilling & light

Improve posture, flexibility and mobility
Overcome limitation, tension & pain
Relax deeply & reconnect with your body
Change your movement patterns from the core

hey there,

It's hard to struggle with your body and feel rather alone or helpless in the process. I feel you. A past car accident left me stiff, injured and unable to do what I love most - to dance. 

Not only did Feldenkrais heal me profoundly, but it dramatically improved every aspect of my movement, and taught me to meet my body with such kindness, playfulness and child-like curiosity. 

Since then I've devoted my life to helping others overcome limitations and unlock their physical potential. As a certified Feldenkrais teacher with over a decade of experience, I've helped hundreds of people to heal, connect and free their body to move. 

Students success stories

Ariel Angel

"Life changing experience. Meytal takes you gently to places you’ve never been before. I experienced myself moving in ways I never did before."

Dora Almeleh

"The changes I saw during the classes are really mind blowing. Dealing with a serious hip injury, Meytal’s practice was the ideal way to reconnect to my body."

Yorrith De Bakker

“After my stroke that resulted in left side paralysis, as a professional dancer I woke up to an absolute nightmare. After Meytal's class I was able to take my first steps without the assistance of a wheelchair or crutches... I'll be forever grateful..!!”

Lut Van Malderen

“...the doctors couldn't really help me with my back injury, but Meytal's classes did.. It's very healing. I feel reborn...”

what's included?

unlimited library of video classes

A comprehensive libary of stunning vieo classes that will answer all of your learning needs, with a new class added every week! 

weekly online lessons

With a live online class every Tuesday at 19:00 (Central EU Time), for those that wish to attend the classes live. All the live classes are uploaded to the library, so you won't miss a thing if you can't attend the live class! 

short & long lessons

With many short classes (ranging between 10 to 20 mins) to make the practice easy and accessible if you have a busy schedule, to long classes (ranging between 45 mins to 1 hour). This makes the practice accessible, easy & adjustable, so it can always fit your busy life! You'll Learn at your own pace, time & availability.

fathom high dance classes 

An entire secion in the library of FATHOM HIGH Dance Classes - So you can improve your dancing skills, and learn to move free and light like a kid!

awareness through movement (feldenkrais) classes 

To help you overcome limitations, improve your mobility, flexibility, balance and posture.

classes for stress reduction 

Specifically targeting stress, these classes will help you find a deep sense of inner calm.

movement classes for emotional regulation 

Classes that will gently help you process and regulate your emotions. 

with a new class added to the library every week! 

Frequently asked questions

Who is it for?

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These classes are extremely effective in two specific instances: 

  1. If you're looking to improve your physical abilities and become a more skilled mover
  2. If you're searching to overcome limitation, tension or pain. 

If you are genuinely curious about movement and your body, then the membership is exactly for you! 

However, if you're looking for a quick fix, but aren't interested much in learning through listening to your movement, then these classes might not be the most effective solution for you. 

Am I expected to attend the weekly online classes?

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No. Since all the classes are recorded and uploaded to the digital library, you won’t miss a thing! Some students prefer to attend the online classes, while others prefer to practice with the library. Some do both. The idea behind this initiative is that the practice stays easy & accessible no matter what's your schedule! There's even a section in the library of shorter classes for people that have less time on their hands ;-) 

What happens in a class?

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In a class the students are led through a series of slow, meditative movements, gradually cultivating a mindful, deeply relaxed state. Most classes take place while lying down on a mat on the floor, or in sitting. Each class is usually 1 hour long, although shorter classes are available too.

The classes help us cultivate a mindful state where learning is done with a sensation of constant child-like discovery. It’s done much in the same way that a baby discovers a movement for the first time, through playing and listening..!

How does it create such profound effects? What's the science behind it?

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The classes make a difference where it counts the most - in our brains! Based on the science of neuroplasticity, the classes use proved strategies that re-wire our movement patterns, thus creating a change in our brain's neural pathways & changing our habits from the core. Although it sometimes feels like astonishing 'miracles', the science of it is actually pretty straight forward! 

I'm here only for Feldenkrais, or only for the FATHOM HIGH dance practice. How does that work?

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Sure! You more than welcome to dive into Feldenkrais only, or into the FATHOM HIGH dance practice alone! To trully benefit from one, you don't need to be practicing both.

The whole idea of the library is to support you in YOUR journey and your needs, so that it's as comprehensive and as rich as possible!

Can I do a class in any setting?

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Yes, absolutely! That’s the fun and beauty of it. All you need is enough space to lie down on the floor, close your eyes and dive into your body…!

What do I need for a class? Any specific type of equipment?

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You’ll need a yoga mat or a comfortable blanket to lie on. In some instances you might want to have 2 pillows available, in case you’ll need support for your head or legs. It’s recommended to wear comfortable clothes that don’t restrict your movement.

How do I cancel my membership?

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If you wish to discontinue your membership, no problem! Just drop us a line at: fathom.high@gmail.com and we will stop all future payments!

what is The membership about?

Enjoy a try-out class

Become a member

Start your journey today!

Monthly Membership

Price: 39€ / Month

This includes: 

  • Full access to the Digital Library of Classes for body awareness!
  • Access to Weekly Online Classes 
  • Occasional bonus classes

Annual Membership

Price: 450€ / Year (Save 60€)

This includes:

  • Full access to the Digital Library of Classes for body awareness!
  • Access to Weekly Online Classes 
  • Occasional bonus classes