you don't have to feel held back by your body.

How many things do you wish you could do but your body just wouldn't let you? Life is too short to be busy with tensions & limitations. Your body was designed for more. 

FATHOM HIGH is a Feldenkrais based dance technique that uses science-based & effective strategies to unlock your full physical potential & move beyond limitations & physical ruts.

Unlock your physical potential
Move like a kid again, free & joyful
Move beyond pain, limitations & physical ruts
Change your movement patterns from the core
Reconnect deeply with your body

move with freedom & confidence

What do our students say?

Ariel Angel

"Life changing experience. Meytal takes you gently to places you’ve never been before. I experienced myself moving in ways I never did before."

Dora Almeleh

"The changes I saw during the classes are really mind blowing. Dealing with a serious hip injury, Meytal’s practice was the ideal way to reconnect to my body."

Silvia Marson

"One of the strongest experiences I've ever had, for body, mind & soul. It changed me deeply."

Gabriela Cecena

"Never before have I felt so aware, sensitive and curious about my body."

Zoe Coudougnan

"Working with Meytal has been a really deep and moving experience."

how does it work?

FATHOM HIGH uses strategies like unorthodox coordination and attention games in order to develop a mindful state where learning is done with a sensation of constant child-like discovery, much in the same way that a baby discovers a movement for the first time.

We don't teach people one way of moving. We teach them how to constantly expand their arsenal of possibilities. Since moving is a dynamic process that keeps on asking us to adapt, so we can move smartly, stay agile, overcome pain and injury, and become more resilient.

Frequently asked questions

Are the workshops only for dancers? 

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The workshop is welcoming to everyone, no matter their age or background. Whether a professional dancer, an amateur, or an individual with limited background in dance, the practice is designed so that each participant evolves within their individual set of challenges.

The universe of FATHOM HIGH stands for inclusiveness. The instructions are always broad enough to challenge people on all levels, offering a space for growth within a diverse environment. This grew to become one of the strengths that this gathering offers.

Who is it for?

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  • If you wish to cultivate new ways of moving
  • If you're curious about your body's abilities
  • If you suffer chronic pain, injury, or constant physical discomfort
  • If you feel you're in a 'physical rut' but unsure how to move past it - come and join the movement!

What's the science behind it?

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FATHOM HIGH Dance technique make a difference where it counts the most - in our brains! Based on the science of neuroplasticity, the exercises use proved strategies that re-wire our movement patterns, thus creating a change in our brain's neural pathways & changing our habits from the core. Although it sometimes feels like astonishing 'miracles', the science of it is actually pretty straight forward! 

more workshop dates coming soon!